Tuesday, May 6, 2008

How Can Neuro Linguistic Programming Help You Lose Weight?

Question: Explain Neuro Linguistic Programming?

*NLP is sometimes claimed as the science of positive thinking. The person (alone, or with the help of a facilitator) makes positive mental images of a desired future state, and builds the mental strengths and stratagems to achieve this state.
NLP is essential training for learning how to be in control of internal states, being more positive, confident, motivated, decisive and convincing.

*NLP is the study of excellence that was created to answer one simple question: How can I do whatever I am doing even better? Just like physics studies the structure of the atomic world, and chemistry studies the structure of the molecular world, NLP studies the structure of our mental and emotional world.

*If you learn more about your mind and it's potential you will conquer anything you set your mind to. If your goal is weight loss, stop smoking, less stress, NLP will set you in the right direction. Your brain tells you what to do right? So once you learn to control the power of your thoughts, you can literally map out your destiny!

*Weight Loss Is A Mindset: tell yourself "I will lose 1 pound a week this month" and focus on that statement until your goal is achieved. Cut 500 calories a day [while still eating quality foods] and that will add up to one pound less a week. Once you mix in some cardio you're destined to succeed. It doesn't take a degree of knowledge to change your life around and kick a bad habit...just start with baby steps.

NLP : Close To Home.
The Inergy Mind Spa Center [pictured] is located in my home town of Kamloops BC. It's a new concept in NLP that is primarily a Mind Spa, a valhalla of stress relief and relaxation that awakens your inner potential. The Mind Spa gets my revs going with a combination of comfort [a big fat easy chair!], L.E.D glasses, motivating music and soft spoken words packed full of positive affirmations.


*Another huge advantage of NLP? "No Drugs!" total freedom using a natural and proven technique that will change your attitude and inevitably change your life!

Check out http://myinergy.com/ for free Demos and NLP info.

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